What are the best ways to get in shape and stay in shape when you are a tennis player? You have LOTS of different options. Tennis requires you to be quick and strong. Let’s take a look at the tennis fitness options out there and find you the best way to be in shape for …
Posts from: December 2018
In tennis, you need to be fast, alert, and responsive. You also need to be strategic. One of my favorite parts of playing the game is tennis strategy. A wonderful benefit of playing tennis is it keeps your mind sharp. In this article, we are going to talk about EVERYTHING you need to know about …